Tomato and spiced chickpea salad is a vibrant and nutritious dish that is celebrated for its refreshing flavors and health benefits. It features juicy tomatoes, hearty chickpeas seasoned with a blend of aromatic spices, and a medley of fresh herbs. The combination creates a delightful harmony of textures and tastes, making it a go-to choice for those seeking a wholesome and satisfying meal.
View steps to make Tomato & Spiced Chickpea Salad
Tomato & Spiced Chickpea Salad Ingredients
Utensils
- Oven
- Baking Tray
- Baking Paper
- Bowl
Making the Tomato & Spiced Chickpea Salad
Notes & Tips
PER SERVE: Energy 1639kJ/392 Cats (19%) Protein 12g (24%) Fat 30g (43%) Sat Fat 8g (33%) Sodium 427mg (19 Carb 13g (4%) Sugar 3g (3%) Dietary Fibre 8g (27% )
Tomato and spiced chickpea salad is a fresh and flavorful dish that is perfect for a healthy and satisfying lunch or dinner. This versatile salad can be paired with a variety of dishes, making it suitable for different occasions. It complements grilled proteins like chicken or fish, adding a zesty and nutritious element to the meal.
Alternatively, it can be enjoyed on its own as a refreshing appetizer or a light and satisfying main course for vegetarians and vegans.
It's quick and easy to prepare and can be customized to suit your tastes by adding your favorite vegetables, herbs, or dressings.
Whether you're a vegetarian or just looking for a tasty and nutritious meal, this tomato and spiced chickpea salad is sure to become a favorite in your recipe repertoire.
Tagged in Dinner Recipes, Lunch Recipes, Snack Recipes In the following cuisines Italian Recipes Published on Posted on Add Comment